香港麥當勞TM部份食品之營養分析
Nutritional Analysis Of Selective McDonald's(TM) Menu Items In Hong Kong
源自香港麥當勞 Source from HK McDonald 2004.10

熱量
Energy (kcal)

碳水分合物
Carbohydrate (g)

脂肪
Fat (g)

膽固醇
Cholesterol (mg)


Sodium (mg)

蛋白質
Protein (g)

清新滋選
Fresh Choices Menu
(*不連沙律醬 Excluding Dressing)

雞扒烤餅
Grilled Chicken Flatbread

408

37

20

53

948

21

黑椒豬柳烤餅
Black Pepper Pork Flatbread

414

39

19

30

834

21

韓式牛肉烤餅
Korean Beef Flatbread

368

43

13

23

743

19

雞扒沙律*
Grilled Chicken Salad

150

13

4

57

475

16

薯仔雜菜沙律*
Potato & Green Salad

231

31

10

微量Trace

204

6

田園沙律*
Green Salad

159

13

8

14

211

9

蜜桃藍莓乳酪
Peach & Blueberry Yogurt

217

45

2

0

89

5

包類/薯條/麥樂雞TM
Sandwiches/Fries/McNuggets(TM)

漢堡包
Hamburger

260

34

9

30

580

13

芝士漢堡包
Cheeseburger

320

35

13

40

820

15

巨無霸TM
Big Mac(TM)

560

45

31

85

1070

26

魚柳包
Filet-O-Fish(TM)

360

40

16

35

690

14

麥香雞TM
McChicken(TM)

510

44

30

50

820

17

中薯條
Medium French Fries

312

37

16

12

155

5

麥樂雞TM (6件)
Chicken McNuggets(TM) (6PCS)

290

15

17

60

510

18

早餐
Breakfast

早晨全餐
Big Breakfast

610

40

38

460

1030

24

煙肉蛋漢堡TM
Egg McMuffin(TM)

290

27

12

235

710

17

豬柳漢堡TM
Sausage McMuffin(TM)

360

26

23

45

740

13

豬柳蛋漢堡TM
Sausage McMuffin(TM) w/Egg

440

27

28

255

810

19

脆薯餅
Hash Browns

130

14

8

0

330

1

熱香餅 連植物牛油和糖漿
Hotcakes w/Margarine & Syrup

580

100

16

15

760

9

甜品/奶昔
Desserts / Shakes

蘋果批
Apple Pie

260

30

15

6

240

2

朱古力奶昔
Chocolate Shakes

360

60

9

40

250

11

朱古力新地
Hot Fudge Sundae

340

52

12

30

170

8

飲品
Beverages

橙汁 (6安士)
Orange Juice (6fl.oz)

80

20

0

0

20

1

可樂 (12安士)
Coke (12fl.oz)

110

29

0

0

10

0

紅茶(純)
Tea(Black)

0.5

0

0

0

0

0

咖啡(純)
Coffee(Black)

2

0.3

0

0

0

0